
Western (WAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 15:45 | 16:21 | 17:09 |
3200m | 9:32 | 9:50 | 10:13 |
1600m | 4:24 | 4:33 | 4:44 |
800m | 1:57 | 1:59 | 2:05 |
400m | 49.78 | 51.74 | 53.94 |
300m H | 38.13 | 38.81 | 39.61 |
200m | 21.74 | 22.49 | 23.30 |
110m H | 14.36 | 14.70 | 15.13 |
100m | 10.73 | 11.09 | 11.60 |
Discus | 165' 3" | 155' 9" | 143' 9" |
High Jump | 6' 6" | 6' 2" | 5' 10" |
Javelin | 163' 9" | 155' 0" | 146' 10" |
Long Jump | 22' 3" | 21' 3" | 20' 2" |
Pole Vault | 14' 11" | 14' 1" | 13' 1" |
Shot Put | 53' 3" | 51' 3" | 48' 9" |
Triple Jump | 45' 11" | 44' 2" | 42' 8" |
* estimated using performance data from current and recent teams
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 18:57 | 19:48 | 20:45 |
3200m | 11:17 | 11:46 | 12:19 |
1600m | 5:14 | 5:25 | 5:38 |
800m | 2:21 | 2:27 | 2:33 |
400m | 59.15 | 1:01 | 1:04 |
300m H | 44.59 | 45.98 | 47.16 |
200m | 25.06 | 26.03 | 27.33 |
100m | 12.14 | 12.56 | 13.19 |
100m H | 14.62 | 15.15 | 15.74 |
Discus | 127' 2" | 116' 6" | 107' 10" |
High Jump | 5' 5" | 5' 2" | 4' 11" |
Javelin | 123' 2" | 117' 9" | 106' 10" |
Long Jump | 17' 1" | 16' 2" | 15' 1" |
Pole Vault | 11' 5" | 11' 1" | 10' 9" |
Shot Put | 40' 5" | 38' 0" | 35' 2" |
Triple Jump | 38' 3" | 36' 5" | 35' 1" |
* estimated using performance data from current and recent teams