Western (WAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 15:43 | 16:20 | 17:10 |
3200m | 9:32 | 9:50 | 10:10 |
1600m | 4:25 | 4:33 | 4:45 |
800m | 1:57 | 2:00 | 2:05 |
400m | 49.77 | 51.98 | 54.50 |
300m H | 38.13 | 38.73 | 39.42 |
200m | 21.73 | 22.49 | 23.36 |
110m H | 14.27 | 14.64 | 15.09 |
100m | 10.74 | 11.09 | 11.61 |
Discus | 164' 11" | 156' 2" | 143' 10" |
High Jump | 6' 5" | 6' 2" | 5' 9" |
Javelin | 163' 9" | 155' 3" | 147' 9" |
Long Jump | 22' 6" | 21' 3" | 20' 0" |
Pole Vault | 15' 1" | 14' 2" | 13' 3" |
Shot Put | 53' 4" | 51' 6" | 49' 0" |
Triple Jump | 45' 9" | 43' 10" | 42' 2" |
* estimated using performance data from current and recent teams
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 18:57 | 19:51 | 20:48 |
3200m | 11:20 | 11:47 | 12:18 |
1600m | 5:15 | 5:25 | 5:38 |
800m | 2:20 | 2:26 | 2:32 |
400m | 58.97 | 1:01 | 1:04 |
300m H | 44.29 | 45.71 | 47.01 |
200m | 25.06 | 25.95 | 27.17 |
100m | 12.11 | 12.56 | 13.11 |
100m H | 14.55 | 15.14 | 15.68 |
Discus | 128' 8" | 117' 11" | 109' 10" |
High Jump | 5' 5" | 5' 2" | 4' 11" |
Javelin | 123' 6" | 117' 8" | 106' 10" |
Long Jump | 17' 2" | 16' 3" | 15' 1" |
Pole Vault | 11' 6" | 11' 0" | 10' 7" |
Shot Put | 41' 4" | 38' 7" | 35' 6" |
Triple Jump | 38' 2" | 36' 6" | 35' 1" |
* estimated using performance data from current and recent teams