University (UAA)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:18 | 17:00 | 17:59 |
| 3200m | 9:47 | 10:14 | 10:55 |
| 1600m | 4:29 | 4:39 | 4:51 |
| 800m | 1:59 | 2:02 | 2:07 |
| 400m | 51.37 | 53.50 | 56.08 |
| 300m H | 40.22 | 41.97 | 43.64 |
| 200m | 23.02 | 23.96 | 25.21 |
| 110m H | 15.19 | 15.82 | 16.30 |
| 100m | 11.28 | 11.59 | 11.98 |
| Discus | 135' 0" | 127' 6" | 117' 1" |
| High Jump | 6' 0" | 5' 9" | 5' 4" |
| Javelin | 162' 1" | 148' 2" | 137' 3" |
| Long Jump | 20' 5" | 19' 3" | 17' 1" |
| Pole Vault | 13' 8" | 12' 9" | 11' 8" |
| Shot Put | 50' 1" | 47' 1" | 42' 0" |
| Triple Jump | 42' 6" | 40' 9" | 38' 3" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:24 | 20:24 | 21:50 |
| 3200m | 11:39 | 12:09 | 12:43 |
| 1600m | 5:24 | 5:37 | 5:51 |
| 800m | 2:24 | 2:31 | 2:40 |
| 400m | 1:01 | 1:05 | 1:09 |
| 300m H | 46.21 | 48.22 | 49.84 |
| 200m | 26.41 | 27.49 | 28.71 |
| 100m | 12.71 | 13.23 | 13.73 |
| 100m H | 15.77 | 16.74 | 18.03 |
| Discus | 106' 2" | 100' 7" | 90' 6" |
| High Jump | 5' 2" | 5' 0" | 4' 10" |
| Long Jump | 17' 0" | 16' 2" | 15' 3" |
| Pole Vault | 11' 1" | 10' 6" | 9' 9" |
| Shot Put | 36' 2" | 33' 9" | 30' 3" |
| Triple Jump | 37' 0" | 35' 2" | 33' 5" |
* estimated using performance data from current and recent teams
