SIAC
SOUTHERN (SIAC)
2025-26 RANKINGS
XC (M)
24th
XC (W)
24th
TF (M)
13th
TF (W)
16th
Southern (SIAC)

SIAC

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 17:49 18:46 19:51
3200m 10:22 10:47 11:07
1600m 4:44 4:53 5:04
800m 1:59 2:04 2:07
400m 49.74 51.61 53.49
300m H 40.17 41.36 43.97
200m 22.33 22.94 23.91
110m H 15.13 15.47 16.00
100m 10.96 11.22 11.64
Discus 148' 11" 142' 2" 135' 8"
High Jump 6' 6" 6' 3" 6' 0"
Long Jump 21' 10" 20' 10" 19' 10"
Shot Put 49' 8" 46' 4" 42' 9"
Triple Jump 45' 10" 44' 3" 42' 8"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 23:14 24:05 25:07
3200m 13:09 13:30 14:03
1600m 5:57 6:09 6:21
800m 2:29 2:35 2:44
400m 59.94 1:02 1:05
300m H 46.74 48.00 49.94
200m 25.99 26.67 27.75
100m 12.60 12.87 13.24
100m H 15.10 15.55 16.21
Discus 118' 9" 115' 10" 112' 5"
High Jump 5' 3" 5' 1" 4' 9"
Long Jump 17' 4" 16' 9" 16' 0"
Shot Put 37' 3" 35' 5" 31' 4"
Triple Jump 38' 1" 36' 4" 34' 9"
* estimated using performance data from current and recent teams
SOUTHERN (SIAC)
2025-26 RANKINGS
XC (M)
24th
XC (W)
24th
TF (M)
13th
TF (W)
16th