Southern (SIAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:34 | 18:54 | 20:17 |
| 3200m | 10:20 | 11:01 | 11:33 |
| 1600m | 4:45 | 4:57 | 5:09 |
| 800m | 2:01 | 2:07 | 2:15 |
| 400m | 50.30 | 52.39 | 55.04 |
| 300m H | 40.55 | 41.70 | 43.10 |
| 200m | 22.29 | 23.24 | 24.24 |
| 110m H | 15.27 | 15.81 | 16.36 |
| 100m | 10.95 | 11.40 | 12.06 |
| High Jump | 6' 4" | 6' 1" | 5' 7" |
| Long Jump | 22' 0" | 20' 10" | 19' 10" |
| Triple Jump | 46' 2" | 43' 9" | 41' 10" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:49 | 23:05 | 24:08 |
| 3200m | 12:52 | 13:13 | 13:42 |
| 800m | 2:28 | 2:36 | 2:44 |
| 400m | 1:00 | 1:03 | 1:07 |
| 300m H | 47.32 | 48.87 | 50.17 |
| 200m | 26.05 | 27.08 | 28.15 |
| 100m | 12.71 | 13.04 | 13.45 |
| 100m H | 15.20 | 15.92 | 17.14 |
| Long Jump | 17' 2" | 16' 8" | 15' 11" |
| Triple Jump | 38' 1" | 36' 2" | 34' 8" |
* estimated using performance data from current and recent teams
