Southern (SAA)

Southern (SAA)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 17:15 18:09 19:23
3200m 10:24 10:49 11:20
1600m 4:47 5:00 5:12
800m 2:04 2:09 2:16
400m 52.38 54.16 55.85
300m H 40.98 41.79 42.24
200m 22.80 23.49 24.44
110m H 14.93 15.17 15.78
100m 11.29 11.53 11.70
Long Jump 20' 5" 19' 7" 19' 4"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:55 21:59 23:20
3200m 12:34 13:12 13:48
1600m 5:45 5:57 6:13
800m 2:28 2:37 2:47
400m 1:03 1:06 1:08
300m H 47.95 49.64 50.93
200m 26.34 27.32 28.24
100m 12.63 13.20 13.70
100m H 16.60 17.59 18.07
High Jump 5' 2" 5' 0" 4' 10"
Long Jump 16' 2" 15' 4" 13' 9"
* estimated using performance data from current and recent teams