Southern (SAA)

Southern (SAA)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 17:16 18:08 19:21
3200m 10:24 10:52 11:24
1600m 4:47 5:01 5:16
800m 2:04 2:09 2:18
400m 52.38 54.54 57.18
300m H 40.98 42.01 42.67
200m 22.82 23.54 24.42
110m H 14.93 15.17 15.78
100m 11.29 11.63 11.87
Long Jump 20' 5" 19' 7" 19' 4"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:55 22:01 23:20
3200m 12:36 13:04 13:35
1600m 5:44 5:58 6:13
800m 2:28 2:38 2:48
400m 1:03 1:06 1:09
300m H 48.61 49.66 51.40
200m 26.26 27.36 28.38
100m 12.48 13.11 13.71
100m H 16.42 17.19 17.78
High Jump 5' 2" 5' 0" 4' 10"
Long Jump 16' 4" 15' 6" 14' 2"
* estimated using performance data from current and recent teams