South Coast
SOUTH COAST
2025-26 RANKINGS
XC (M)
5th
XC (W)
6th
TF (M)
1st
TF (W)
5th
South Coast

South Coast

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 17:06 18:14 19:34
3200m 10:12 10:56 11:30
1600m 4:40 5:02 5:23
800m 2:03 2:11 2:20
400m 51.35 53.47 55.46
300m H 40.64 42.85 44.91
200m 22.41 23.49 24.57
110m H 15.08 16.35 17.60
100m 11.16 11.67 12.40
Discus 145' 3" 133' 8" 113' 0"
High Jump 6' 3" 6' 0" 5' 8"
Long Jump 22' 2" 20' 4" 17' 11"
Pole Vault 13' 5" 11' 10" 10' 3"
Shot Put 49' 8" 43' 11" 38' 9"
Triple Jump 45' 9" 43' 8" 42' 7"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:57 23:09 24:28
3200m 12:41 13:18 13:58
1600m 5:48 6:09 6:24
800m 2:34 2:42 2:55
400m 1:01 1:03 1:04
300m H 47.84 49.92 51.82
200m 26.64 28.20 30.03
100m 12.57 13.25 14.10
100m H 15.42 17.09 17.68
High Jump 5' 0" 4' 7" 4' 3"
Long Jump 16' 10" 16' 2" 15' 1"
Shot Put 36' 8" 30' 3" 28' 0"
* estimated using performance data from current and recent teams
SOUTH COAST
2025-26 RANKINGS
XC (M)
5th
XC (W)
6th
TF (M)
1st
TF (W)
5th