RMAC
ROCKY MOUNTAIN (RMAC)
2025-26 RANKINGS
XC (M)
3rd
XC (W)
2nd
TF (M)
7th
TF (W)
14th
Rocky Mountain (RMAC)

RMAC

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:14 17:01 17:59
3200m 9:53 10:17 10:36
1600m 4:30 4:41 4:54
800m 1:58 2:02 2:06
400m 50.96 52.79 54.55
300m H 39.97 41.06 42.91
200m 22.38 22.94 23.75
110m H 15.02 15.48 16.12
100m 11.06 11.28 11.69
Discus 159' 6" 148' 4" 141' 2"
High Jump 6' 3" 6' 0" 5' 9"
Javelin 160' 2" 149' 6" 144' 8"
Long Jump 21' 3" 20' 0" 18' 3"
Pole Vault 15' 0" 14' 2" 13' 2"
Shot Put 52' 6" 48' 1" 43' 11"
Triple Jump 45' 3" 43' 9" 41' 10"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 19:22 20:27 21:46
3200m 11:51 12:18 13:04
1600m 5:27 5:40 5:58
800m 2:24 2:31 2:39
400m 1:01 1:04 1:07
300m H 46.60 47.68 49.37
200m 26.22 26.93 28.07
100m 12.68 13.02 13.39
100m H 15.79 16.29 16.99
Discus 124' 8" 116' 7" 106' 11"
High Jump 5' 1" 4' 11" 4' 8"
Javelin 117' 6" 112' 2" 106' 1"
Long Jump 17' 3" 16' 6" 15' 8"
Pole Vault 11' 3" 10' 7" 9' 10"
Shot Put 37' 1" 35' 4" 31' 7"
Triple Jump 37' 2" 36' 1" 34' 11"
* estimated using performance data from current and recent teams
ROCKY MOUNTAIN (RMAC)
2025-26 RANKINGS
XC (M)
3rd
XC (W)
2nd
TF (M)
7th
TF (W)
14th