PAC-12

PAC-12

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division Ⅰ
Event Recruit Walk On Tryout
5K XC 15:04 15:33 16:12
3200m 9:05 9:22 9:46
1600m 4:11 4:19 4:26
800m 1:52 1:56 2:00
400m 47.81 50.26 52.46
300m H 37.33 38.26 39.51
200m 21.25 21.91 22.64
110m H 14.15 14.60 15.14
100m 10.50 10.92 11.55
Discus 183' 1" 171' 2" 154' 11"
High Jump 6' 9" 6' 5" 5' 11"
Javelin 188' 3" 177' 3" 165' 3"
Long Jump 23' 3" 21' 10" 20' 0"
Pole Vault 16' 2" 15' 2" 13' 10"
Shot Put 60' 10" 56' 11" 51' 6"
Triple Jump 48' 2" 45' 6" 41' 11"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 17:42 18:27 19:28
3200m 10:40 11:04 11:30
1600m 4:54 5:05 5:17
800m 2:12 2:20 2:26
400m 57.19 59.70 1:02
300m H 42.52 44.05 45.57
200m 24.23 25.19 26.42
100m 11.80 12.26 12.78
100m H 13.98 14.47 15.06
Discus 149' 11" 141' 0" 128' 6"
High Jump 5' 7" 5' 3" 4' 11"
Javelin 140' 9" 134' 4" 125' 9"
Long Jump 18' 3" 17' 1" 15' 3"
Pole Vault 12' 11" 12' 4" 11' 5"
Shot Put 45' 6" 42' 6" 39' 1"
Triple Jump 40' 3" 37' 11" 35' 9"
* estimated using performance data from current and recent teams