Northwest (NWC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:49 | 17:37 | 18:47 |
| 3200m | 10:12 | 10:45 | 11:25 |
| 1600m | 4:40 | 4:52 | 5:08 |
| 800m | 2:03 | 2:10 | 2:20 |
| 400m | 52.48 | 55.15 | 57.66 |
| 300m H | 41.62 | 42.80 | 43.78 |
| 200m | 23.09 | 24.13 | 25.38 |
| 110m H | 15.76 | 16.50 | 17.51 |
| 100m | 11.30 | 11.80 | 12.29 |
| Discus | 148' 6" | 139' 2" | 129' 11" |
| High Jump | 5' 10" | 5' 6" | 5' 0" |
| Javelin | 157' 1" | 144' 11" | 134' 7" |
| Long Jump | 19' 2" | 17' 3" | 15' 7" |
| Shot Put | 47' 6" | 43' 6" | 40' 4" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:58 | 21:08 | 22:37 |
| 3200m | 12:10 | 12:52 | 13:37 |
| 1600m | 5:33 | 5:50 | 6:08 |
| 800m | 2:28 | 2:37 | 2:47 |
| 400m | 1:03 | 1:07 | 1:10 |
| 300m H | 47.91 | 49.26 | 50.63 |
| 200m | 26.70 | 28.00 | 29.44 |
| 100m | 13.00 | 13.40 | 13.89 |
| 100m H | 16.07 | 16.81 | 17.61 |
| High Jump | 5' 2" | 4' 11" | 4' 7" |
| Javelin | 97' 3" | 90' 3" | 81' 0" |
| Long Jump | 15' 0" | 13' 11" | 11' 11" |
| Shot Put | 31' 2" | 30' 0" | 25' 7" |
| Triple Jump | 38' 0" | 36' 6" | 34' 6" |
* estimated using performance data from current and recent teams
