NWC
NORTHWEST (NWC)
2026-27 RANKINGS
XC (M)
5th
XC (W)
5th
TF (M)
17th
TF (W)
9th
Northwest (NWC)

NWC

Average Track & Field & XC Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 16:48 17:30 18:25
3200m 10:07 10:36 11:14
1600m 4:39 4:50 5:05
800m 2:03 2:08 2:16
400m 52.46 54.26 55.93
300m H 41.35 42.95 43.57
200m 23.04 23.67 24.31
110m H 15.65 16.26 16.62
100m 11.30 11.66 12.04
Discus 143' 10" 140' 0" 131' 8"
High Jump 6' 1" 5' 11" 5' 7"
Javelin 160' 5" 150' 3" 138' 5"
Long Jump 19' 4" 18' 0" 16' 8"
Pole Vault 13' 11" 13' 8" 13' 2"
Shot Put 47' 10" 45' 3" 42' 4"
Triple Jump 43' 6" 42' 8" 41' 9"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:04 21:14 22:46
3200m 12:11 12:49 13:33
1600m 5:35 5:48 6:09
800m 2:29 2:37 2:46
400m 1:03 1:07 1:11
300m H 47.66 49.33 51.51
200m 26.99 27.95 29.50
100m 12.92 13.35 13.76
100m H 16.18 16.75 17.56
Discus 108' 8" 101' 6" 91' 8"
High Jump 5' 2" 4' 10" 4' 5"
Javelin 96' 9" 90' 0" 77' 6"
Long Jump 15' 5" 14' 7" 13' 0"
Pole Vault 10' 4" 9' 10" 8' 9"
Shot Put 32' 10" 31' 2" 27' 10"
Triple Jump 35' 11" 34' 8" 32' 7"
* estimated using performance data from current and recent teams
NORTHWEST (NWC)
2026-27 RANKINGS
XC (M)
5th
XC (W)
5th
TF (M)
17th
TF (W)
9th