Northwest (NWC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:50 | 17:37 | 18:47 |
| 3200m | 10:17 | 10:47 | 11:26 |
| 1600m | 4:40 | 4:52 | 5:08 |
| 800m | 2:03 | 2:09 | 2:16 |
| 400m | 52.63 | 55.21 | 57.71 |
| 300m H | 41.71 | 42.78 | 43.77 |
| 200m | 23.17 | 24.19 | 25.36 |
| 110m H | 15.71 | 16.51 | 17.68 |
| 100m | 11.39 | 11.82 | 12.30 |
| Discus | 149' 11" | 140' 10" | 132' 2" |
| High Jump | 5' 10" | 5' 6" | 5' 0" |
| Javelin | 156' 11" | 144' 2" | 134' 3" |
| Long Jump | 19' 0" | 17' 3" | 15' 7" |
| Shot Put | 47' 7" | 43' 7" | 40' 7" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:59 | 21:08 | 22:37 |
| 3200m | 12:09 | 12:51 | 13:36 |
| 1600m | 5:33 | 5:49 | 6:06 |
| 800m | 2:28 | 2:37 | 2:45 |
| 400m | 1:03 | 1:07 | 1:10 |
| 300m H | 47.78 | 49.00 | 50.40 |
| 200m | 26.62 | 27.81 | 28.96 |
| 100m | 12.90 | 13.31 | 13.74 |
| 100m H | 16.09 | 16.82 | 17.36 |
| High Jump | 5' 3" | 4' 11" | 4' 6" |
| Javelin | 91' 3" | 84' 2" | 74' 8" |
| Long Jump | 15' 2" | 13' 11" | 11' 11" |
| Shot Put | 31' 2" | 29' 10" | 25' 7" |
| Triple Jump | 38' 0" | 36' 6" | 34' 6" |
* estimated using performance data from current and recent teams
