Northern Athletics Collegiate (NACC)

Northern Athletics Collegiate (NACC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 17:29 18:39 20:04
3200m 10:28 10:56 11:31
1600m 4:47 5:02 5:21
800m 2:05 2:12 2:20
400m 53.13 55.75 58.29
300m H 41.74 43.99 45.29
200m 23.41 24.15 25.17
110m H 15.98 16.96 17.63
100m 11.52 11.87 12.28
High Jump 6' 3" 6' 0" 5' 10"
Long Jump 21' 1" 20' 0" 18' 11"
Pole Vault 14' 0" 13' 7" 12' 9"
Shot Put 47' 2" 44' 2" 40' 1"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:11 22:54 24:32
3200m 12:33 13:18 13:58
1600m 5:53 6:07 6:20
800m 2:31 2:39 2:47
400m 1:04 1:07 1:09
300m H 49.45 50.97 52.29
200m 27.09 28.51 30.09
100m 12.99 13.63 14.28
100m H 16.81 17.51 18.17
Discus 116' 2" 110' 3" 100' 0"
High Jump 5' 2" 4' 11" 4' 6"
Long Jump 16' 3" 15' 5" 14' 2"
Shot Put 37' 0" 35' 5" 33' 0"
* estimated using performance data from current and recent teams