North Atlantic (NAC)

North Atlantic (NAC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 17:59 19:17 20:40
3200m 10:33 11:17 11:53
1600m 4:51 5:08 5:26
800m 2:06 2:14 2:21
400m 52.61 55.19 57.31
200m 23.78 24.52 25.52
110m H 16.11 17.02 17.96
100m 11.40 11.89 12.37
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:49 23:48 25:21
3200m 12:56 13:35 14:00
1600m 5:57 6:20 6:42
800m 2:36 2:43 2:50
400m 1:02 1:04 1:05
200m 28.02 29.85 31.56
100m 13.12 13.34 13.80
* estimated using performance data from current and recent teams