
NJCAA Division III
Cross Country and Track & Field Recruiting Standards* 2022-23
NJCAA
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 18:16 | 19:29 | 20:44 |
3200m | 10:57 | 11:36 | 12:05 |
1600m | 4:57 | 5:18 | 5:36 |
800m | 2:07 | 2:12 | 2:17 |
400m | 52.22 | 54.45 | 56.50 |
200m | 23.33 | 24.53 | 25.69 |
100m | 11.44 | 12.00 | 12.57 |
Long Jump | 21' 0" | 19' 7" | 18' 4" |
* estimated using performance data from current and recent teams
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 22:15 | 23:49 | 25:04 |
3200m | 13:21 | 13:57 | 14:29 |
1600m | 5:55 | 6:20 | 6:40 |
800m | 2:36 | 2:47 | 2:57 |
200m | 27.75 | 28.68 | 29.93 |
* estimated using performance data from current and recent teams