NJCAA Division III

NJCAA Division III

Cross Country and Track & Field Recruiting Standards* 2022-23

NJCAA
Event Recruit Walk On Tryout
5K XC 18:16 19:29 20:44
3200m 10:57 11:36 12:05
1600m 4:57 5:18 5:36
800m 2:07 2:12 2:17
400m 52.22 54.45 56.50
200m 23.33 24.53 25.69
100m 11.44 12.00 12.57
Long Jump 21' 0" 19' 7" 18' 4"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 22:15 23:49 25:04
3200m 13:21 13:57 14:29
1600m 5:55 6:20 6:40
800m 2:36 2:47 2:57
200m 27.75 28.68 29.93
* estimated using performance data from current and recent teams