NJCAA Division I
Cross Country and Track & Field Recruiting Standards* 2022-23
NJCAA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:06 | 18:00 | 18:55 |
| 3200m | 10:19 | 10:51 | 11:19 |
| 1600m | 4:42 | 4:56 | 5:09 |
| 800m | 2:02 | 2:08 | 2:15 |
| 400m | 51.03 | 53.04 | 54.99 |
| 300m H | 39.91 | 41.44 | 43.08 |
| 200m | 22.27 | 23.00 | 23.88 |
| 110m H | 14.85 | 15.43 | 15.97 |
| 100m | 10.92 | 11.32 | 11.77 |
| Discus | 161' 5" | 155' 7" | 143' 0" |
| High Jump | 6' 5" | 6' 2" | 5' 11" |
| Long Jump | 22' 3" | 21' 2" | 20' 1" |
| Shot Put | 54' 8" | 50' 5" | 47' 5" |
| Triple Jump | 46' 1" | 44' 4" | 42' 9" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:57 | 22:19 | 23:34 |
| 3200m | 12:30 | 13:07 | 13:41 |
| 1600m | 5:43 | 6:02 | 6:23 |
| 800m | 2:27 | 2:36 | 2:42 |
| 400m | 1:01 | 1:03 | 1:05 |
| 300m H | 46.41 | 48.10 | 50.15 |
| 200m | 25.69 | 27.03 | 28.07 |
| 100m | 12.48 | 12.85 | 13.27 |
| 100m H | 15.18 | 16.00 | 16.45 |
| Discus | 124' 1" | 118' 6" | 114' 8" |
| Long Jump | 18' 3" | 17' 0" | 16' 3" |
| Shot Put | 38' 10" | 37' 3" | 34' 3" |
| Triple Jump | 37' 0" | 35' 11" | 35' 5" |
* estimated using performance data from current and recent teams
