NEWMAC
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:58 | 17:55 | 19:01 |
| 3200m | 10:10 | 10:32 | 10:59 |
| 1600m | 4:38 | 4:48 | 5:00 |
| 800m | 1:59 | 2:05 | 2:10 |
| 400m | 51.37 | 53.31 | 55.87 |
| 300m H | 40.65 | 42.62 | 43.87 |
| 200m | 23.17 | 24.05 | 25.22 |
| 110m H | 15.43 | 16.09 | 16.62 |
| 100m | 11.34 | 11.73 | 12.10 |
| High Jump | 6' 4" | 6' 1" | 5' 10" |
| Javelin | 155' 4" | 148' 7" | 144' 10" |
| Long Jump | 21' 9" | 20' 8" | 19' 0" |
| Shot Put | 51' 11" | 49' 8" | 45' 8" |
| Triple Jump | 43' 10" | 41' 4" | 39' 2" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:30 | 21:37 | 22:54 |
| 3200m | 12:15 | 12:55 | 13:38 |
| 1600m | 5:32 | 5:47 | 6:06 |
| 800m | 2:28 | 2:36 | 2:45 |
| 400m | 1:03 | 1:06 | 1:09 |
| 300m H | 48.43 | 50.12 | 51.13 |
| 200m | 27.06 | 27.96 | 29.00 |
| 100m | 12.93 | 13.41 | 13.73 |
| 100m H | 16.19 | 16.91 | 17.68 |
| Discus | 114' 9" | 104' 2" | 93' 1" |
| High Jump | 5' 0" | 4' 10" | 4' 9" |
| Javelin | 107' 11" | 99' 0" | 88' 9" |
| Long Jump | 15' 6" | 15' 0" | 14' 0" |
| Shot Put | 35' 8" | 33' 5" | 29' 9" |
| Triple Jump | 35' 10" | 34' 2" | 32' 8" |
* estimated using performance data from current and recent teams
