NEWMAC
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:07 | 18:03 | 19:09 |
| 3200m | 10:14 | 10:45 | 11:18 |
| 1600m | 4:39 | 4:53 | 5:09 |
| 800m | 1:59 | 2:05 | 2:10 |
| 400m | 51.47 | 53.52 | 56.24 |
| 300m H | 40.21 | 42.07 | 43.09 |
| 200m | 23.23 | 24.06 | 25.20 |
| 110m H | 15.12 | 15.69 | 16.18 |
| 100m | 11.33 | 11.75 | 12.16 |
| High Jump | 6' 5" | 6' 2" | 5' 10" |
| Javelin | 157' 3" | 144' 7" | 134' 0" |
| Long Jump | 21' 10" | 20' 7" | 19' 0" |
| Pole Vault | 14' 1" | 13' 0" | 11' 11" |
| Shot Put | 48' 8" | 45' 7" | 41' 6" |
| Triple Jump | 43' 10" | 41' 6" | 39' 2" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:26 | 21:42 | 23:01 |
| 3200m | 12:16 | 12:56 | 13:43 |
| 1600m | 5:34 | 5:49 | 6:07 |
| 800m | 2:28 | 2:37 | 2:46 |
| 400m | 1:03 | 1:06 | 1:09 |
| 300m H | 47.93 | 50.22 | 51.35 |
| 200m | 26.89 | 27.97 | 29.02 |
| 100m | 12.98 | 13.46 | 13.81 |
| 100m H | 15.95 | 16.96 | 17.73 |
| Discus | 114' 10" | 105' 0" | 93' 6" |
| High Jump | 5' 0" | 4' 10" | 4' 8" |
| Javelin | 106' 6" | 98' 1" | 87' 7" |
| Long Jump | 15' 8" | 15' 0" | 13' 11" |
| Pole Vault | 10' 11" | 9' 11" | 8' 11" |
| Shot Put | 36' 3" | 34' 1" | 30' 6" |
| Triple Jump | 35' 10" | 34' 4" | 32' 8" |
* estimated using performance data from current and recent teams
