Minnesota (MIAC)

Minnesota (MIAC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 16:59 17:51 19:02
3200m 10:12 10:41 11:08
1600m 4:41 4:53 5:09
800m 2:02 2:09 2:16
400m 52.66 54.88 57.67
300m H 41.27 42.55 43.75
200m 23.46 24.23 25.05
110m H 15.42 16.14 16.86
100m 11.47 11.81 12.09
Discus 152' 2" 147' 6" 144' 7"
High Jump 6' 3" 6' 0" 5' 9"
Long Jump 21' 2" 20' 0" 18' 9"
Pole Vault 12' 4" 11' 8" 10' 9"
Shot Put 49' 5" 46' 6" 43' 5"
Triple Jump 43' 8" 41' 9" 39' 11"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:14 21:30 23:04
3200m 12:15 12:48 13:22
1600m 5:38 5:53 6:11
800m 2:27 2:36 2:46
400m 1:03 1:06 1:09
300m H 48.18 49.94 51.29
200m 26.98 27.83 28.69
100m 13.15 13.55 13.93
100m H 16.30 17.11 17.83
Discus 125' 6" 115' 8" 109' 9"
High Jump 4' 11" 4' 10" 4' 7"
Long Jump 16' 8" 15' 7" 14' 4"
Shot Put 37' 11" 36' 4" 33' 9"
Triple Jump 34' 4" 32' 9" 30' 7"
* estimated using performance data from current and recent teams