Mid-American (MAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:50 | 16:22 | 17:05 |
| 3200m | 9:28 | 9:47 | 10:11 |
| 1600m | 4:21 | 4:29 | 4:39 |
| 800m | 1:54 | 1:58 | 2:02 |
| 400m | 48.52 | 50.17 | 52.80 |
| 300m H | 38.05 | 38.87 | 39.64 |
| 200m | 21.68 | 22.56 | 23.58 |
| 110m H | 14.33 | 14.75 | 15.31 |
| 100m | 10.77 | 11.15 | 11.70 |
| Discus | 175' 3" | 162' 8" | 149' 6" |
| High Jump | 6' 6" | 6' 2" | 5' 10" |
| Long Jump | 22' 5" | 21' 1" | 19' 11" |
| Pole Vault | 15' 3" | 14' 5" | 13' 6" |
| Shot Put | 57' 2" | 54' 3" | 50' 1" |
| Triple Jump | 47' 1" | 45' 2" | 43' 1" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:36 | 19:24 | 20:18 |
| 3200m | 11:08 | 11:32 | 12:02 |
| 1600m | 5:09 | 5:21 | 5:35 |
| 800m | 2:17 | 2:23 | 2:30 |
| 400m | 58.55 | 1:02 | 1:04 |
| 300m H | 43.93 | 45.02 | 46.28 |
| 200m | 25.23 | 26.14 | 27.16 |
| 100m | 12.13 | 12.70 | 13.31 |
| 100m H | 14.58 | 14.91 | 15.44 |
| Discus | 134' 11" | 124' 11" | 115' 1" |
| High Jump | 5' 4" | 5' 1" | 4' 10" |
| Long Jump | 18' 0" | 17' 2" | 15' 11" |
| Pole Vault | 12' 2" | 11' 9" | 11' 1" |
| Shot Put | 41' 4" | 38' 8" | 35' 9" |
| Triple Jump | 38' 11" | 37' 0" | 35' 0" |
* estimated using performance data from current and recent teams
