Mid-America (MIAA)

Mid-America (MIAA)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠ
Event Recruit Walk On Tryout
5K XC 16:20 17:05 18:09
3200m 9:51 10:13 10:43
1600m 4:31 4:41 4:56
800m 1:58 2:03 2:09
400m 50.11 52.22 54.80
300m H 39.38 41.16 42.71
200m 22.16 23.08 24.19
110m H 14.64 15.20 15.70
100m 10.84 11.40 11.93
Discus 161' 6" 153' 0" 141' 10"
High Jump 6' 6" 6' 2" 5' 9"
Javelin 185' 9" 173' 10" 158' 3"
Long Jump 22' 2" 20' 9" 19' 3"
Pole Vault 14' 10" 14' 0" 12' 11"
Shot Put 53' 6" 51' 1" 47' 3"
Triple Jump 44' 4" 42' 3" 40' 1"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 19:49 20:48 22:02
3200m 11:59 12:27 13:01
1600m 5:30 5:44 5:59
800m 2:22 2:28 2:34
400m 58.76 1:01 1:05
300m H 45.43 47.30 49.00
200m 25.48 26.67 27.97
100m 12.36 12.87 13.41
100m H 14.98 15.61 16.32
Discus 125' 7" 119' 9" 109' 10"
High Jump 5' 3" 5' 0" 4' 6"
Javelin 128' 4" 118' 8" 103' 11"
Long Jump 17' 4" 16' 7" 15' 4"
Pole Vault 11' 6" 11' 2" 10' 7"
Shot Put 40' 3" 37' 9" 33' 10"
Triple Jump 36' 2" 34' 10" 30' 10"
* estimated using performance data from current and recent teams