Metro Atlantic (MAAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:09 | 16:48 | 17:38 |
| 3200m | 9:46 | 10:06 | 10:31 |
| 1600m | 4:27 | 4:37 | 4:48 |
| 800m | 1:57 | 2:01 | 2:06 |
| 400m | 50.93 | 52.54 | 54.61 |
| 200m | 22.13 | 22.83 | 23.43 |
| 110m H | 14.80 | 15.08 | 15.48 |
| 100m | 10.96 | 11.30 | 11.70 |
| Discus | 160' 4" | 152' 7" | 142' 3" |
| High Jump | 6' 5" | 6' 3" | 5' 11" |
| Long Jump | 21' 10" | 21' 3" | 20' 5" |
| Pole Vault | 13' 9" | 13' 2" | 12' 10" |
| Shot Put | 50' 0" | 47' 3" | 44' 8" |
| Triple Jump | 45' 0" | 43' 9" | 42' 5" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:31 | 20:20 | 21:21 |
| 3200m | 11:33 | 12:01 | 12:32 |
| 1600m | 5:16 | 5:29 | 5:44 |
| 800m | 2:19 | 2:26 | 2:33 |
| 400m | 59.63 | 1:03 | 1:05 |
| 300m H | 46.78 | 47.89 | 49.30 |
| 200m | 25.86 | 26.69 | 27.60 |
| 100m | 12.52 | 12.99 | 13.56 |
| 100m H | 14.99 | 15.84 | 16.37 |
| Discus | 119' 8" | 112' 10" | 101' 8" |
| High Jump | 5' 2" | 4' 11" | 4' 8" |
| Long Jump | 17' 7" | 16' 9" | 15' 10" |
| Shot Put | 39' 8" | 37' 3" | 34' 4" |
| Triple Jump | 36' 6" | 35' 2" | 33' 10" |
* estimated using performance data from current and recent teams
