Metro Atlantic (MAAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:16 | 16:50 | 17:42 |
| 3200m | 9:43 | 10:04 | 10:33 |
| 1600m | 4:29 | 4:38 | 4:50 |
| 800m | 1:57 | 2:01 | 2:06 |
| 400m | 50.73 | 52.43 | 54.67 |
| 200m | 22.14 | 22.90 | 23.52 |
| 110m H | 14.60 | 14.91 | 15.18 |
| 100m | 10.94 | 11.30 | 11.75 |
| Discus | 160' 4" | 152' 7" | 142' 3" |
| High Jump | 6' 5" | 6' 3" | 5' 11" |
| Long Jump | 21' 11" | 21' 2" | 20' 6" |
| Pole Vault | 14' 4" | 14' 0" | 13' 2" |
| Shot Put | 51' 1" | 47' 11" | 45' 6" |
| Triple Jump | 45' 8" | 43' 11" | 42' 5" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:31 | 20:20 | 21:20 |
| 3200m | 11:32 | 11:59 | 12:32 |
| 1600m | 5:17 | 5:29 | 5:44 |
| 800m | 2:20 | 2:27 | 2:35 |
| 400m | 59.63 | 1:03 | 1:05 |
| 300m H | 46.78 | 47.89 | 49.30 |
| 200m | 25.88 | 26.67 | 27.70 |
| 100m | 12.47 | 12.97 | 13.62 |
| 100m H | 14.93 | 15.48 | 15.89 |
| Discus | 119' 8" | 112' 10" | 101' 8" |
| High Jump | 5' 2" | 4' 11" | 4' 9" |
| Long Jump | 17' 9" | 16' 9" | 15' 10" |
| Shot Put | 39' 8" | 37' 4" | 34' 6" |
| Triple Jump | 36' 11" | 35' 2" | 33' 10" |
* estimated using performance data from current and recent teams
