Liberty League
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:02 | 18:01 | 19:20 |
| 3200m | 10:18 | 10:44 | 11:16 |
| 1600m | 4:40 | 4:52 | 5:07 |
| 800m | 2:01 | 2:07 | 2:18 |
| 400m | 52.30 | 53.92 | 56.34 |
| 300m H | 41.32 | 42.94 | 44.89 |
| 200m | 23.12 | 24.21 | 25.58 |
| 110m H | 15.66 | 16.43 | 17.10 |
| 100m | 11.32 | 11.87 | 12.33 |
| High Jump | 5' 9" | 5' 7" | 5' 2" |
| Long Jump | 21' 1" | 19' 6" | 17' 5" |
| Pole Vault | 13' 6" | 12' 10" | 11' 9" |
| Triple Jump | 42' 8" | 40' 3" | 38' 7" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:29 | 21:46 | 23:26 |
| 3200m | 12:19 | 12:58 | 13:46 |
| 1600m | 5:37 | 5:55 | 6:12 |
| 800m | 2:28 | 2:36 | 2:46 |
| 400m | 1:03 | 1:06 | 1:09 |
| 300m H | 49.36 | 50.64 | 52.52 |
| 200m | 27.05 | 28.19 | 29.39 |
| 100m | 13.11 | 13.52 | 14.03 |
| 100m H | 16.34 | 17.38 | 17.95 |
| High Jump | 5' 3" | 5' 0" | 4' 9" |
| Long Jump | 16' 4" | 15' 3" | 14' 3" |
| Shot Put | 33' 8" | 30' 3" | 27' 0" |
* estimated using performance data from current and recent teams
