Heartland
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:16 | 18:30 |
| 3200m | 9:56 | 10:26 | 11:02 |
| 1600m | 4:36 | 4:46 | 5:01 |
| 800m | 2:00 | 2:05 | 2:10 |
| 400m | 50.94 | 53.57 | 56.78 |
| 200m | 22.54 | 23.15 | 23.99 |
| 100m | 10.97 | 11.31 | 11.66 |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:37 | 20:48 | 22:09 |
| 3200m | 12:04 | 12:39 | 13:19 |
| 1600m | 5:32 | 5:48 | 6:06 |
| 800m | 2:24 | 2:32 | 2:37 |
| 400m | 59.48 | 1:04 | 1:08 |
| 200m | 25.56 | 26.62 | 27.31 |
| 100m | 12.44 | 12.67 | 12.95 |
| Long Jump | 16' 5" | 15' 11" | 14' 11" |
* estimated using performance data from current and recent teams
