Great Northeast (GNAC)

Great Northeast (GNAC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 18:16 19:17 20:25
3200m 10:51 11:32 12:10
1600m 4:54 5:09 5:25
800m 2:05 2:12 2:18
400m 52.65 54.92 56.52
200m 23.85 24.66 25.57
110m H 16.49 16.96 17.78
100m 11.70 12.16 12.93
Long Jump 16' 10" 16' 7" 15' 3"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:51 23:19 25:08
3200m 12:52 13:38 14:24
1600m 5:50 6:12 6:30
800m 2:33 2:41 2:51
400m 1:01 1:04 1:07
200m 27.53 28.95 30.04
100m 13.40 13.84 14.72
100m H 16.56 17.23 18.19
High Jump 5' 1" 4' 11" 4' 10"
* estimated using performance data from current and recent teams