Great Northeast (GNAC)

Great Northeast (GNAC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 18:17 19:16 20:22
3200m 10:39 11:27 12:01
1600m 4:54 5:09 5:25
800m 2:05 2:12 2:18
400m 53.24 55.00 56.52
200m 23.92 24.74 25.59
110m H 16.49 16.97 17.78
100m 11.77 12.15 12.64
Long Jump 16' 10" 16' 7" 15' 4"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:49 23:05 24:35
3200m 12:55 13:42 14:30
1600m 5:54 6:15 6:35
800m 2:32 2:41 2:53
400m 1:01 1:04 1:07
200m 27.84 28.51 29.09
100m 13.25 13.82 14.18
* estimated using performance data from current and recent teams