
Great Midwest (GMAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:34 | 17:22 | 18:24 |
3200m | 10:00 | 10:25 | 10:52 |
1600m | 4:35 | 4:46 | 4:59 |
800m | 1:59 | 2:05 | 2:13 |
400m | 50.86 | 52.93 | 55.46 |
300m H | 39.46 | 41.24 | 42.60 |
200m | 22.52 | 23.31 | 24.20 |
110m H | 14.89 | 15.46 | 16.20 |
100m | 11.01 | 11.40 | 11.93 |
Discus | 159' 2" | 150' 9" | 140' 1" |
High Jump | 6' 4" | 6' 1" | 5' 8" |
Long Jump | 21' 4" | 20' 1" | 18' 7" |
Pole Vault | 14' 9" | 13' 9" | 13' 0" |
Shot Put | 54' 1" | 51' 2" | 47' 11" |
* estimated using performance data from current and recent teams
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:51 | 20:56 | 22:18 |
3200m | 11:57 | 12:30 | 13:07 |
1600m | 5:30 | 5:45 | 6:02 |
800m | 2:25 | 2:34 | 2:43 |
400m | 1:01 | 1:04 | 1:07 |
300m H | 46.32 | 48.91 | 51.13 |
200m | 26.13 | 27.35 | 28.95 |
100m | 12.71 | 13.31 | 13.97 |
100m H | 15.54 | 16.49 | 17.17 |
Discus | 126' 5" | 119' 0" | 111' 1" |
High Jump | 5' 2" | 5' 0" | 4' 10" |
Long Jump | 17' 3" | 16' 6" | 15' 6" |
Pole Vault | 11' 11" | 11' 4" | 10' 7" |
Shot Put | 39' 5" | 36' 11" | 34' 10" |
* estimated using performance data from current and recent teams