Great Midwest (GMAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:36 | 17:21 | 18:23 |
| 3200m | 9:57 | 10:23 | 10:50 |
| 1600m | 4:34 | 4:45 | 4:59 |
| 800m | 1:59 | 2:05 | 2:13 |
| 400m | 50.79 | 53.00 | 55.77 |
| 300m H | 39.54 | 40.91 | 42.09 |
| 200m | 22.47 | 23.37 | 24.26 |
| 110m H | 14.96 | 15.48 | 16.30 |
| 100m | 11.02 | 11.48 | 12.01 |
| Discus | 158' 10" | 150' 8" | 140' 1" |
| High Jump | 6' 4" | 6' 1" | 5' 8" |
| Long Jump | 21' 4" | 19' 11" | 18' 4" |
| Pole Vault | 14' 6" | 13' 7" | 13' 0" |
| Shot Put | 54' 4" | 51' 6" | 48' 3" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:51 | 20:57 | 22:21 |
| 3200m | 11:55 | 12:25 | 13:00 |
| 1600m | 5:30 | 5:44 | 5:59 |
| 800m | 2:24 | 2:34 | 2:44 |
| 400m | 1:00 | 1:04 | 1:07 |
| 300m H | 46.42 | 48.57 | 50.39 |
| 200m | 26.10 | 27.40 | 29.07 |
| 100m | 12.71 | 13.28 | 14.00 |
| 100m H | 15.26 | 16.12 | 16.69 |
| Discus | 127' 3" | 119' 5" | 112' 6" |
| High Jump | 5' 2" | 5' 0" | 4' 9" |
| Long Jump | 17' 5" | 16' 7" | 15' 5" |
| Pole Vault | 11' 10" | 11' 2" | 10' 4" |
| Shot Put | 39' 10" | 37' 1" | 34' 9" |
* estimated using performance data from current and recent teams
