Great Midwest (GMAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:31 | 17:16 | 18:15 |
| 3200m | 9:58 | 10:23 | 10:50 |
| 1600m | 4:34 | 4:46 | 4:59 |
| 800m | 1:59 | 2:03 | 2:10 |
| 400m | 50.74 | 52.84 | 55.68 |
| 300m H | 39.58 | 40.88 | 42.05 |
| 200m | 22.42 | 23.34 | 24.21 |
| 110m H | 14.99 | 15.48 | 16.25 |
| 100m | 11.00 | 11.44 | 12.01 |
| Discus | 157' 10" | 149' 6" | 139' 11" |
| High Jump | 6' 3" | 6' 0" | 5' 8" |
| Long Jump | 21' 4" | 19' 11" | 18' 3" |
| Pole Vault | 14' 5" | 13' 7" | 13' 0" |
| Shot Put | 54' 0" | 51' 3" | 48' 1" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:49 | 20:56 | 22:20 |
| 3200m | 11:57 | 12:26 | 12:59 |
| 1600m | 5:30 | 5:43 | 5:58 |
| 800m | 2:25 | 2:34 | 2:43 |
| 400m | 1:00 | 1:04 | 1:06 |
| 300m H | 46.41 | 48.60 | 50.41 |
| 200m | 26.10 | 27.38 | 29.08 |
| 100m | 12.72 | 13.27 | 13.96 |
| 100m H | 15.29 | 16.10 | 16.61 |
| Discus | 125' 10" | 117' 11" | 111' 4" |
| High Jump | 5' 1" | 5' 0" | 4' 9" |
| Long Jump | 17' 5" | 16' 7" | 15' 5" |
| Pole Vault | 11' 7" | 11' 0" | 10' 4" |
| Shot Put | 39' 9" | 37' 0" | 34' 5" |
* estimated using performance data from current and recent teams
