Great Lakes Valley (GLVC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:33 | 17:26 | 18:33 |
| 3200m | 10:02 | 10:29 | 10:59 |
| 1600m | 4:35 | 4:48 | 5:02 |
| 800m | 2:01 | 2:06 | 2:11 |
| 400m | 51.17 | 53.76 | 55.80 |
| 300m H | 39.57 | 40.83 | 41.90 |
| 200m | 22.73 | 23.64 | 24.57 |
| 110m H | 15.04 | 15.36 | 15.77 |
| 100m | 11.05 | 11.41 | 11.85 |
| Discus | 155' 1" | 148' 11" | 140' 3" |
| High Jump | 6' 5" | 6' 2" | 5' 10" |
| Long Jump | 21' 8" | 20' 6" | 19' 7" |
| Pole Vault | 14' 5" | 14' 0" | 13' 4" |
| Shot Put | 54' 2" | 50' 10" | 48' 5" |
| Triple Jump | 44' 9" | 43' 2" | 41' 3" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:50 | 20:50 | 22:13 |
| 3200m | 12:03 | 12:35 | 13:18 |
| 1600m | 5:34 | 5:48 | 6:05 |
| 800m | 2:26 | 2:34 | 2:42 |
| 400m | 1:01 | 1:04 | 1:06 |
| 300m H | 46.59 | 48.78 | 51.05 |
| 200m | 26.30 | 27.32 | 28.61 |
| 100m | 12.66 | 13.18 | 13.74 |
| 100m H | 15.56 | 16.18 | 16.92 |
| Discus | 122' 10" | 116' 1" | 110' 0" |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 17' 2" | 16' 2" | 15' 1" |
| Pole Vault | 11' 3" | 10' 10" | 10' 5" |
| Shot Put | 39' 0" | 36' 5" | 33' 10" |
* estimated using performance data from current and recent teams
