Great Lakes Valley (GLVC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:31 | 17:22 | 18:30 |
| 3200m | 9:59 | 10:25 | 10:56 |
| 1600m | 4:34 | 4:46 | 5:00 |
| 800m | 2:00 | 2:05 | 2:10 |
| 400m | 51.04 | 53.71 | 55.90 |
| 300m H | 39.35 | 40.65 | 41.43 |
| 200m | 22.60 | 23.51 | 24.44 |
| 110m H | 15.08 | 15.48 | 16.05 |
| 100m | 11.07 | 11.44 | 11.87 |
| Discus | 156' 5" | 149' 0" | 142' 8" |
| High Jump | 6' 5" | 6' 1" | 5' 10" |
| Long Jump | 21' 5" | 20' 3" | 19' 3" |
| Shot Put | 52' 8" | 50' 6" | 48' 6" |
| Triple Jump | 45' 0" | 43' 4" | 41' 9" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:40 | 20:44 | 22:09 |
| 3200m | 12:02 | 12:32 | 13:06 |
| 1600m | 5:32 | 5:47 | 6:04 |
| 800m | 2:26 | 2:34 | 2:42 |
| 400m | 1:01 | 1:04 | 1:06 |
| 300m H | 47.05 | 48.87 | 51.05 |
| 200m | 26.29 | 27.49 | 28.96 |
| 100m | 12.66 | 13.17 | 13.74 |
| 100m H | 15.70 | 16.21 | 16.81 |
| Discus | 123' 2" | 116' 8" | 111' 11" |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 17' 2" | 16' 1" | 15' 0" |
| Pole Vault | 11' 3" | 10' 9" | 10' 5" |
| Shot Put | 38' 0" | 35' 5" | 33' 0" |
* estimated using performance data from current and recent teams
