Great American (GAC)

Great American (GAC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠ
Event Recruit Walk On Tryout
5K XC 16:59 17:46 18:49
3200m 10:01 10:28 10:59
1600m 4:36 4:49 5:04
800m 1:59 2:04 2:09
400m 51.30 53.46 54.93
300m H 39.75 41.62 42.75
200m 22.34 22.66 22.89
100m 10.96 11.31 11.64
Discus 163' 6" 152' 8" 135' 0"
High Jump 6' 5" 6' 3" 6' 0"
Long Jump 21' 11" 20' 5" 18' 8"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:13 21:19 22:31
3200m 12:02 12:35 13:14
1600m 5:36 5:53 6:09
800m 2:26 2:32 2:41
400m 1:01 1:04 1:08
300m H 46.24 48.25 49.74
200m 25.95 26.77 27.55
100m 12.47 12.88 13.32
100m H 15.81 16.29 17.15
High Jump 5' 3" 5' 2" 5' 0"
Long Jump 17' 7" 16' 11" 16' 3"
Shot Put 36' 3" 34' 5" 32' 5"
Triple Jump 36' 7" 35' 5" 34' 9"
* estimated using performance data from current and recent teams