Golden State (GSAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:41 | 17:39 | 18:40 |
| 3200m | 10:07 | 10:38 | 11:13 |
| 1600m | 4:38 | 4:50 | 5:03 |
| 800m | 2:01 | 2:06 | 2:14 |
| 400m | 52.08 | 53.73 | 55.58 |
| 300m H | 40.51 | 41.98 | 43.87 |
| 200m | 22.64 | 23.27 | 23.83 |
| 100m | 11.06 | 11.46 | 11.81 |
| Long Jump | 21' 10" | 21' 3" | 20' 1" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:59 | 21:12 | 22:42 |
| 3200m | 11:56 | 12:35 | 13:13 |
| 1600m | 5:31 | 5:51 | 6:08 |
| 800m | 2:28 | 2:36 | 2:42 |
| 400m | 1:01 | 1:03 | 1:04 |
| 200m | 25.71 | 26.87 | 28.26 |
| 100m | 12.55 | 13.27 | 13.68 |
| 100m H | 15.67 | 16.87 | 18.19 |
* estimated using performance data from current and recent teams
