Golden State (GSAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:59 | 17:56 | 19:03 |
| 3200m | 10:10 | 10:44 | 11:19 |
| 1600m | 4:42 | 4:53 | 5:05 |
| 800m | 2:03 | 2:08 | 2:14 |
| 400m | 52.48 | 54.21 | 56.52 |
| 300m H | 41.45 | 43.55 | 45.37 |
| 200m | 22.68 | 23.37 | 24.05 |
| 100m | 11.06 | 11.35 | 11.61 |
| Long Jump | 21' 10" | 21' 3" | 20' 1" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:09 | 21:22 | 23:03 |
| 3200m | 12:01 | 12:41 | 13:24 |
| 1600m | 5:36 | 5:53 | 6:09 |
| 800m | 2:31 | 2:37 | 2:44 |
| 400m | 1:01 | 1:04 | 1:06 |
| 200m | 25.77 | 27.16 | 28.30 |
| 100m | 12.69 | 13.28 | 13.70 |
| 100m H | 15.67 | 16.87 | 18.19 |
* estimated using performance data from current and recent teams
