Crossroads League
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:29 | 17:23 | 18:31 |
| 3200m | 9:57 | 10:26 | 10:54 |
| 1600m | 4:36 | 4:46 | 4:59 |
| 800m | 2:00 | 2:06 | 2:13 |
| 400m | 50.83 | 52.82 | 54.82 |
| 300m H | 40.10 | 41.44 | 43.11 |
| 200m | 22.44 | 23.34 | 24.38 |
| 110m H | 15.16 | 15.67 | 16.14 |
| 100m | 11.03 | 11.37 | 11.66 |
| High Jump | 6' 5" | 6' 3" | 6' 1" |
| Long Jump | 21' 6" | 20' 10" | 20' 3" |
| Pole Vault | 14' 2" | 13' 8" | 12' 8" |
| Shot Put | 50' 10" | 47' 9" | 45' 1" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:05 | 21:06 | 22:32 |
| 3200m | 12:08 | 12:44 | 13:17 |
| 1600m | 5:33 | 5:50 | 6:06 |
| 800m | 2:24 | 2:34 | 2:42 |
| 400m | 1:01 | 1:04 | 1:07 |
| 300m H | 46.21 | 47.05 | 48.22 |
| 200m | 26.58 | 27.69 | 28.81 |
| 100m | 12.62 | 13.07 | 13.44 |
| 100m H | 15.41 | 16.12 | 17.30 |
| Discus | 122' 4" | 117' 6" | 113' 5" |
| High Jump | 5' 4" | 5' 2" | 4' 10" |
| Long Jump | 17' 9" | 17' 1" | 16' 1" |
| Shot Put | 38' 8" | 36' 4" | 32' 1" |
* estimated using performance data from current and recent teams
