Crossroads League
CROSSROADS LEAGUE
2025-26 RANKINGS
XC (M)
2nd
XC (W)
3rd
TF (M)
2nd
TF (W)
1st
Crossroads League

Crossroads League

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:27 17:17 18:15
3200m 9:59 10:21 10:44
1600m 4:35 4:46 4:54
800m 1:59 2:05 2:10
400m 50.80 52.63 54.46
300m H 40.19 41.91 43.44
200m 22.28 23.20 24.48
110m H 15.24 15.75 16.25
100m 10.93 11.18 11.34
Discus 153' 9" 144' 10" 134' 7"
High Jump 6' 5" 6' 3" 6' 1"
Long Jump 21' 5" 20' 9" 20' 1"
Pole Vault 14' 6" 13' 11" 13' 2"
Shot Put 47' 8" 45' 3" 43' 1"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:05 21:02 22:28
3200m 12:05 12:38 13:10
1600m 5:32 5:49 6:05
800m 2:25 2:33 2:43
400m 1:01 1:04 1:07
300m H 47.11 48.48 50.23
200m 26.59 27.62 28.61
100m 12.65 13.14 13.53
100m H 15.59 16.37 17.39
Discus 121' 7" 117' 9" 113' 1"
High Jump 5' 4" 5' 1" 4' 10"
Long Jump 17' 9" 17' 1" 16' 3"
Pole Vault 11' 3" 10' 5" 9' 11"
Shot Put 39' 0" 34' 9" 30' 9"
* estimated using performance data from current and recent teams
CROSSROADS LEAGUE
2025-26 RANKINGS
XC (M)
2nd
XC (W)
3rd
TF (M)
2nd
TF (W)
1st