Crossroads League
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:31 | 17:24 | 18:30 |
| 3200m | 9:56 | 10:25 | 10:52 |
| 1600m | 4:36 | 4:46 | 4:58 |
| 800m | 1:59 | 2:05 | 2:11 |
| 400m | 50.82 | 53.17 | 55.26 |
| 300m H | 40.58 | 42.20 | 44.23 |
| 200m | 22.55 | 23.41 | 24.30 |
| 110m H | 15.36 | 15.96 | 16.39 |
| 100m | 11.12 | 11.48 | 11.78 |
| Long Jump | 21' 8" | 20' 10" | 20' 3" |
| Pole Vault | 14' 0" | 13' 6" | 12' 8" |
| Shot Put | 50' 9" | 47' 11" | 45' 1" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:55 | 21:04 | 22:31 |
| 3200m | 12:10 | 12:44 | 13:17 |
| 1600m | 5:33 | 5:50 | 6:05 |
| 800m | 2:24 | 2:33 | 2:42 |
| 400m | 1:01 | 1:04 | 1:07 |
| 300m H | 46.21 | 47.06 | 48.22 |
| 200m | 26.55 | 27.67 | 28.73 |
| 100m | 12.68 | 13.14 | 13.52 |
| 100m H | 15.50 | 16.14 | 17.30 |
| Discus | 122' 4" | 117' 6" | 113' 5" |
| High Jump | 5' 4" | 5' 2" | 4' 11" |
| Long Jump | 17' 9" | 17' 0" | 16' 1" |
| Shot Put | 38' 8" | 36' 4" | 32' 1" |
* estimated using performance data from current and recent teams
