Commonwealth Coast (CCC)

Commonwealth Coast (CCC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 18:15 19:37 20:56
3200m 10:58 11:46 12:23
1600m 4:52 5:08 5:27
800m 2:03 2:10 2:19
400m 52.46 54.42 56.57
200m 23.74 24.30 24.90
110m H 16.03 16.95 17.25
100m 11.43 11.84 12.14
Long Jump 20' 2" 19' 1" 17' 0"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:51 23:14 24:54
3200m 12:45 13:26 14:10
1600m 5:49 6:04 6:22
800m 2:30 2:41 2:49
400m 1:03 1:07 1:09
200m 27.97 28.87 29.52
100m 12.97 13.57 13.95
100m H 16.90 17.70 18.22
* estimated using performance data from current and recent teams