Commonwealth Coast (CCC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:01 | 19:24 | 20:42 |
| 3200m | 10:48 | 11:31 | 12:07 |
| 1600m | 4:49 | 5:04 | 5:22 |
| 800m | 2:03 | 2:09 | 2:17 |
| 400m | 52.10 | 54.38 | 57.40 |
| 200m | 23.42 | 23.98 | 24.69 |
| 110m H | 15.92 | 16.53 | 16.83 |
| 100m | 11.53 | 12.01 | 12.45 |
| Long Jump | 20' 6" | 19' 5" | 17' 8" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:45 | 23:02 | 24:40 |
| 3200m | 12:38 | 13:19 | 14:05 |
| 1600m | 5:45 | 6:00 | 6:17 |
| 800m | 2:28 | 2:37 | 2:46 |
| 400m | 1:02 | 1:06 | 1:08 |
| 200m | 27.76 | 28.78 | 29.75 |
| 100m | 13.15 | 13.45 | 13.84 |
| 100m H | 16.67 | 17.55 | 18.24 |
| High Jump | 5' 2" | 4' 10" | 4' 6" |
| Long Jump | 15' 4" | 14' 7" | 13' 7" |
* estimated using performance data from current and recent teams
