Colonial (CAA)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:03 | 16:46 | 17:40 |
| 3200m | 9:36 | 9:55 | 10:15 |
| 1600m | 4:24 | 4:31 | 4:41 |
| 800m | 1:56 | 2:00 | 2:06 |
| 400m | 48.76 | 50.30 | 52.30 |
| 300m H | 38.90 | 39.78 | 40.44 |
| 200m | 22.01 | 22.73 | 23.63 |
| 110m H | 14.32 | 14.76 | 15.24 |
| 100m | 10.83 | 11.29 | 11.85 |
| Discus | 164' 6" | 153' 11" | 142' 6" |
| High Jump | 6' 6" | 6' 3" | 6' 0" |
| Javelin | 173' 8" | 164' 3" | 153' 3" |
| Long Jump | 21' 9" | 20' 3" | 17' 11" |
| Pole Vault | 14' 10" | 14' 2" | 13' 5" |
| Shot Put | 56' 5" | 52' 11" | 49' 11" |
| Triple Jump | 45' 2" | 43' 0" | 40' 0" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:10 | 20:02 | 21:07 |
| 3200m | 11:24 | 11:51 | 12:21 |
| 1600m | 5:14 | 5:24 | 5:36 |
| 800m | 2:18 | 2:24 | 2:31 |
| 400m | 58.61 | 1:01 | 1:03 |
| 300m H | 44.83 | 46.11 | 47.72 |
| 200m | 25.18 | 26.15 | 27.59 |
| 100m | 12.23 | 12.61 | 13.24 |
| 100m H | 14.66 | 15.19 | 15.73 |
| Discus | 132' 4" | 124' 1" | 116' 2" |
| High Jump | 5' 4" | 5' 2" | 4' 11" |
| Javelin | 132' 9" | 126' 7" | 117' 1" |
| Long Jump | 17' 8" | 16' 7" | 14' 11" |
| Pole Vault | 11' 7" | 11' 1" | 10' 6" |
| Shot Put | 39' 11" | 37' 6" | 35' 4" |
| Triple Jump | 37' 7" | 35' 10" | 34' 0" |
* estimated using performance data from current and recent teams
