Canada West

Canada West

Cross Country and Track & Field Recruiting Standards* 2022-23

U SPORTS
Event Recruit Walk On Tryout
5K XC 17:33 18:46 19:28
3200m 10:02 10:47 11:20
1600m 4:33 4:47 5:03
800m 1:59 2:05 2:08
400m 51.90 53.76 54.80
200m 22.96 24.01 24.83
100m 11.54 11.81 12.06
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:14 21:22 22:01
3200m 11:24 12:06 12:48
800m 2:28 2:31 2:35
400m 1:01 1:02 1:03
200m 26.44 27.16 28.07
100m 12.69 13.06 13.51
* estimated using performance data from current and recent teams