C-USA

C-USA

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division Ⅰ
Event Recruit Walk On Tryout
5K XC 16:02 16:35 17:18
3200m 9:36 9:57 10:19
1600m 4:25 4:35 4:45
800m 1:57 2:00 2:04
400m 49.16 51.59 53.35
300m H 38.82 40.37 41.66
200m 21.69 22.43 23.21
110m H 14.23 14.78 15.26
100m 10.63 10.92 11.30
Discus 166' 6" 154' 11" 144' 9"
High Jump 6' 6" 6' 1" 5' 9"
Long Jump 22' 4" 21' 7" 20' 6"
Pole Vault 15' 3" 14' 8" 13' 9"
Shot Put 51' 7" 49' 0" 45' 0"
Triple Jump 46' 4" 44' 9" 42' 10"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 19:10 19:59 20:53
3200m 11:33 11:59 12:28
1600m 5:16 5:28 5:41
800m 2:19 2:27 2:34
400m 58.38 1:01 1:04
300m H 44.43 45.55 46.84
200m 24.71 25.68 26.44
100m 12.00 12.41 12.78
100m H 14.48 14.95 15.38
Discus 133' 9" 126' 3" 117' 5"
High Jump 5' 3" 5' 1" 4' 10"
Javelin 130' 7" 119' 9" 113' 2"
Long Jump 18' 5" 17' 3" 15' 11"
Pole Vault 12' 3" 11' 7" 10' 9"
Shot Put 42' 6" 39' 11" 36' 4"
Triple Jump 38' 3" 36' 8" 35' 4"
* estimated using performance data from current and recent teams