Atlantic Sun

Atlantic Sun

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division Ⅰ
Event Recruit Walk On Tryout
5K XC 16:03 16:39 17:25
3200m 9:38 10:00 10:24
1600m 4:25 4:36 4:49
800m 1:56 1:59 2:04
400m 49.43 51.59 53.84
300m H 38.80 40.42 41.35
200m 22.13 22.76 23.66
110m H 14.77 15.34 15.98
100m 10.93 11.26 11.81
Discus 166' 10" 159' 4" 151' 0"
High Jump 6' 6" 6' 3" 5' 10"
Long Jump 22' 1" 21' 4" 20' 6"
Pole Vault 15' 3" 14' 10" 14' 0"
Triple Jump 46' 1" 44' 10" 42' 7"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 19:02 20:00 21:03
3200m 11:24 11:56 12:24
1600m 5:14 5:25 5:38
800m 2:19 2:26 2:33
400m 58.80 1:01 1:04
300m H 45.25 46.58 48.00
200m 25.32 26.17 27.39
100m 12.24 12.77 13.33
100m H 15.12 15.73 16.42
High Jump 5' 2" 5' 0" 4' 10"
Long Jump 17' 5" 16' 7" 15' 7"
Pole Vault 11' 7" 11' 2" 10' 8"
Shot Put 37' 5" 35' 3" 32' 10"
Triple Jump 37' 11" 36' 9" 35' 4"
* estimated using performance data from current and recent teams