Atlantic Coast (ACC)

Atlantic Coast (ACC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division Ⅰ
Event Recruit Walk On Tryout
5K XC 15:20 15:54 16:40
3200m 9:13 9:29 9:49
1600m 4:15 4:22 4:31
800m 1:53 1:56 1:59
400m 48.29 50.03 51.89
300m H 37.51 39.01 40.35
200m 21.49 22.17 23.06
110m H 13.99 14.51 15.04
100m 10.65 11.04 11.57
Discus 175' 7" 165' 0" 151' 1"
High Jump 6' 6" 6' 3" 5' 10"
Javelin 205' 8" 196' 10" 178' 7"
Long Jump 23' 5" 22' 0" 20' 6"
Pole Vault 16' 0" 15' 2" 13' 9"
Shot Put 57' 11" 55' 3" 51' 0"
Triple Jump 47' 9" 45' 8" 43' 2"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 18:01 18:46 19:48
3200m 10:47 11:13 11:44
1600m 4:59 5:09 5:22
800m 2:13 2:19 2:26
400m 57.38 1:00 1:03
300m H 43.44 44.82 46.13
200m 24.27 25.21 26.43
100m 11.89 12.34 12.90
100m H 14.15 14.74 15.32
Discus 136' 11" 129' 0" 119' 4"
High Jump 5' 8" 5' 4" 5' 1"
Javelin 129' 4" 123' 2" 117' 0"
Long Jump 18' 7" 17' 5" 15' 7"
Pole Vault 12' 8" 12' 1" 11' 4"
Shot Put 43' 3" 39' 9" 36' 7"
Triple Jump 39' 1" 37' 7" 35' 11"
* estimated using performance data from current and recent teams