
American Midwest (AMC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:01 | 17:59 | 18:55 |
3200m | 10:08 | 10:36 | 11:06 |
1600m | 4:37 | 4:49 | 5:01 |
800m | 2:04 | 2:08 | 2:12 |
400m | 52.38 | 54.80 | 57.52 |
300m H | 41.71 | 42.35 | 43.46 |
200m | 22.93 | 23.44 | 23.97 |
110m H | 15.63 | 16.10 | 16.67 |
100m | 11.36 | 11.58 | 11.95 |
Long Jump | 21' 4" | 20' 10" | 20' 5" |
* estimated using performance data from current and recent teams
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:12 | 22:19 | 23:17 |
3200m | 12:44 | 13:26 | 13:57 |
1600m | 5:51 | 6:04 | 6:15 |
800m | 2:28 | 2:35 | 2:42 |
400m | 1:02 | 1:03 | 1:05 |
200m | 26.88 | 27.94 | 29.67 |
100m | 13.02 | 13.45 | 14.04 |
* estimated using performance data from current and recent teams