American

American

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division Ⅰ
Event Recruit Walk On Tryout
5K XC 15:44 16:18 17:02
3200m 9:27 9:46 10:09
1600m 4:20 4:30 4:42
800m 1:55 1:59 2:04
400m 48.83 50.91 52.89
300m H 37.47 38.51 39.66
200m 21.54 22.22 23.36
110m H 14.07 14.47 14.88
100m 10.62 10.95 11.35
Discus 173' 9" 166' 3" 152' 3"
High Jump 6' 7" 6' 3" 5' 11"
Long Jump 22' 7" 21' 5" 20' 3"
Pole Vault 15' 4" 14' 10" 13' 9"
Shot Put 57' 7" 53' 6" 49' 5"
Triple Jump 47' 4" 44' 5" 40' 8"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 18:42 19:24 20:17
3200m 11:08 11:34 12:05
1600m 5:09 5:19 5:31
800m 2:18 2:25 2:32
400m 57.25 1:01 1:04
300m H 43.86 45.47 47.13
200m 24.61 25.70 26.96
100m 11.99 12.44 13.10
100m H 14.34 14.96 15.63
Discus 135' 8" 127' 5" 115' 11"
High Jump 5' 6" 5' 3" 5' 0"
Long Jump 17' 11" 17' 1" 16' 0"
Pole Vault 12' 1" 11' 4" 10' 7"
Shot Put 42' 3" 38' 11" 35' 11"
Triple Jump 39' 1" 37' 6" 35' 7"
* estimated using performance data from current and recent teams