Div Ⅰ · Big 10

PROGRAM INFO

Rank (2025, wk 6)#1 D1

Average roster size35

↳ Freshmen8

↳ # Recruits (est.) 4-5

Retention rate 44%

2024 Recruiting Class

Assistant Coach, Sprints & Recruiting Coordinator

Stephanie Williams

Director Of Operations

Nate Collins

Ted Banks Director of Track & Field And Cross Country

Quincy Watts

Associate Head Coach of Cross Country/Assistant Track & Field Coach

Milton Mallard

Assistant Coach, Throws

Martin Maric

Assistant Coach, Sprints

John Bolton

Assistant Coach, Sprints

Karl Goodman

Assistant Coach, Sprints

Brenton Emanuel

Assistant Coach, Jumps & Multi-Events

Jeff Petersmeyer

Assistant Strength & Conditioning Coach

Tatyana Obukhova McMahon

Rank (2025, wk 6)#3 D1

Average roster size38

↳ Freshmen10

↳ # Recruits (est.) 5

Retention rate 52%

2024 Recruiting Class

Assistant Coach, Sprints & Recruiting Coordinator

Stephanie Williams

Director Of Operations

Nate Collins

Ted Banks Director of Track & Field And Cross Country

Quincy Watts

Associate Head Coach of Cross Country/Assistant Track & Field Coach

Milton Mallard

Assistant Coach, Throws

Martin Maric

Assistant Coach, Sprints

John Bolton

Assistant Coach, Sprints

Karl Goodman

Assistant Coach, Sprints

Brenton Emanuel

Assistant Coach, Jumps & Multi-Events

Jeff Petersmeyer

Assistant Strength & Conditioning Coach

Tatyana Obukhova McMahon

Average roster size12

↳ Freshmen3

↳ # Recruits (est.) 1-2

Retention rate 80%

Director Of Track & Field And Cross Country

Quincy Watts

Associate Head Coach Of Cross Country/Assistant Track & Field Coach

Milton Mallard

Get Recruited

USC

Track & Field and Cross Country Recruiting Standards* 2024-25

Div Ⅰ - Big 10 · Los Angeles, CA

You project a walk on

Event	Recruit	Walk On	Tryout
3200m	9:25	9:38	9:52
1600m	4:16	4:22	4:29
800m	1:50	1:55	2:02
400m	45.65	47.88	49.79
300m H	36.82	37.80	39.09
200m	20.69	21.50	22.82
110m H	13.49	14.01	14.78
100m	10.32	10.66	11.09
Discus	183' 0"	176' 8"	154' 4"
High Jump	6' 10"	6' 6"	6' 0"
Long Jump	24' 0"	22' 6"	20' 2"
Shot Put	68' 0"	65' 1"	64' 3"
Triple Jump	49' 3"	46' 4"	42' 0"

* Estimated using data from current and recent USC athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	18:12	19:01	20:14
3200m	10:51	11:17	11:46
1600m	4:48	5:05	5:19
800m	2:10	2:16	2:25
400m	52.52	55.75	59.22
300m H	40.42	42.84	45.83
200m	23.31	24.23	25.54
100m	11.42	11.85	12.38
100m H	12.95	13.71	14.77
Discus	153' 9"	147' 9"	133' 0"
High Jump	5' 9"	5' 5"	5' 0"
Javelin	106' 4"	104' 9"	98' 8"
Long Jump	20' 7"	18' 9"	16' 10"
Shot Put	43' 1"	41' 1"	38' 0"
Triple Jump	42' 0"	39' 0"	36' 4"

Event/Year*	9th	10th	11th / 12th
3200m	10:02	9:45	9:25 - 9:32
1600m	4:31	4:24	4:16 - 4:19
800m	1:59	1:56	1:50 - 1:54
400m	49.67	48.46	45.65 - 47.58
300m H	39.56	38.07	36.82 - 37.28
200m	22.08	21.62	20.69 - 21.26
110m H	14.89	14.47	13.49 - 14.11
100m	11.06	10.84	10.32 - 10.67
Discus	148'4	164'2	174'7 - 183'0
High Jump	6'3	6'6	6'8 - 6'10
Long Jump	21'9	22'11	23'7 - 24'0
Shot Put	55'11	62'5	65'1 - 68'0
Triple Jump	44'2	46'3	48'2 - 49'3

* performances to aim for each year to meet USC's estimated recruiting standards

Event	Avg*	You	Diff
3200m	9:19		-
1600m	4:18		-
800m	1:54		-
400m	47.86	48.29	+0.42
300m H	37.55		-
200m	21.55		-
110m H	13.93		-
100m	10.52		-
Discus	171' 10"		-
High Jump	6' 9"		-
Long Jump	23' 3"		-
Shot Put	65' 6"		-
Triple Jump	48' 2"		-