South Atlantic (SAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠ
| College | Men | Women |
|---|---|---|
| Limestone | 17:02 | 19:06 |
| Catawba | 16:04 | 19:06 |
| Anderson | 16:08 | 19:22 |
| Wingate | 15:45 | 19:36 |
| Carson-Newman | 16:59 | 20:07 |
| Lincoln Memorial | 16:19 | 20:22 |
| Lenoir-Rhyne | 16:34 | 20:35 |
| Coker | 17:11 | 20:42 |
| Emory & Henry | 17:17 | 21:01 |
| Newberry | 17:40 | 21:15 |
| Tusculum | 16:34 | 21:17 |
| UVa-Wise | 17:06 | 22:15 |
| Mars Hill | 17:00 | 23:55 |
| College | Men | Women |
|---|---|---|
| Limestone | 18:00 | 20:46 |
| Catawba | 16:30 | 20:02 |
| Anderson | 16:38 | 20:14 |
| Wingate | 16:52 | 20:45 |
| Carson-Newman | 18:02 | 21:31 |
| Lincoln Memorial | 17:05 | 22:08 |
| Lenoir-Rhyne | 17:42 | 22:09 |
| Coker | 18:23 | 21:41 |
| Emory & Henry | 18:26 | 22:59 |
| Newberry | 18:28 | 22:28 |
| Tusculum | 18:06 | 22:41 |
| UVa-Wise | 18:30 | 23:22 |
| Mars Hill | 17:50 | 24:32 |
* estimated by Runcruit using performance data of current and recent teams
