Mid-Atlantic (MAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Stevens IT | 16:32 | 21:00 |
| DeSales | 16:43 | 21:22 |
| Messiah | 16:53 | 20:05 |
| Stevenson | 17:02 | 20:51 |
| Albright | 17:04 | 22:49 |
| Widener | 17:10 | 20:19 |
| Arcadia | 17:14 | 22:25 |
| York College | 17:14 | 20:10 |
| Lebanon Valley | 17:21 | 21:11 |
| Misericordia | 17:25 | 20:35 |
| Eastern University | 17:25 | 21:25 |
| Manhattanville | 17:32 | 25:06 |
| Wilkes | 17:38 | 22:20 |
| Hood | 18:00 | 22:03 |
| Alvernia | 18:16 | 20:58 |
| King's College | 18:23 | 20:52 |
| Lycoming | 18:31 | 20:54 |
| Delaware Valley | 18:38 | 21:37 |
| Fairleigh Dickinson-at Florham | 18:56 | 21:15 |
| College | Men | Women |
|---|---|---|
| Stevens IT | 17:21 | 22:05 |
| DeSales | 17:29 | 22:33 |
| Messiah | 17:34 | 21:30 |
| Stevenson | 18:37 | 22:24 |
| Albright | 18:21 | 24:17 |
| Widener | 18:04 | 22:26 |
| Arcadia | 18:39 | 23:40 |
| York College | 18:03 | 21:14 |
| Lebanon Valley | 18:41 | 23:10 |
| Misericordia | 18:02 | 21:52 |
| Eastern University | 18:25 | 22:35 |
| Manhattanville | 19:46 | 25:59 |
| Wilkes | 19:34 | 23:26 |
| Hood | 18:39 | 24:19 |
| Alvernia | 19:12 | 22:36 |
| King's College | 19:25 | 21:15 |
| Lycoming | 19:44 | 24:16 |
| Delaware Valley | 20:11 | 23:13 |
| Fairleigh Dickinson-at Florham | 20:04 | 23:23 |
* estimated by Runcruit using performance data of current and recent teams
