PROGRAM INFO
Head Cross Country + Track & Field Coach
Assistant Coach
Interim Track & Field Head Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Keystone
Track & Field and Cross Country Recruiting Standards* 2023-24
Div ⅠⅠⅠ - CSAC · La Plume, PA
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 18:53 | 20:57 | 23:20 |
1600m | 4:51 | 4:54 | 4:58 |
800m | 2:07 | 2:10 | 2:13 |
400m | 52.63 | 55.63 | 57.68 |
200m | 22.58 | 23.12 | 24.32 |
100m | 10.58 | 11.49 | 11.84 |
* Estimated using data from current and recent Keystone athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:29 | 23:08 | 24:16 |
3200m | 13:58 | 14:31 | 15:17 |
1600m | 5:46 | 5:47 | 5:50 |
200m | 26.44 | 28.05 | 29.30 |
100m | 13.15 | 13.78 | 14.22 |
* Estimated using data from current and recent Keystone athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Cross Country + Track & Field Coach
Assistant Coach
Interim Track & Field Head Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach